My Approach
At NeuroUnity, I hold a core belief: neurodivergent brains are not a “problem to fix” — they are part of the rich tapestry of human wiring, full of strength, depth and possibility. I collaborate with adults and couples (with a special focus on individuals, couples, neurodivergent individuals, highly sensitive persons, men, and seniors) to build clarity, connection and resilience — honouring mind, body, brain and relationship.
Interpersonal Neurobiology
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Grounded in brain-science + relational depth I draw from the science of neuroplasticity and the integrative framework of Interpersonal Neurobiology (IPNB) — understanding that brain + mind + relationship are interwoven. Growth is possible, neural connections shift, and what happens between us becomes part of the change.
Neuro-affirming Counselling
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Neuro-affirming & trauma-informed. You’re welcomed with all your story, your unique wiring, your coping strategies. Instead of pathologizing difference, we de-shame, unmask and reclaim your natural patterns. My trauma-informed, nervous-system-aware stance means we attend not just to what you think, but how you feel, carry and relate — including sensory processing, attachment rhythm, and relational dynamics.
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Integrative
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Tailored & collaborative, no one size fits all here. We co-create your path: your brain wiring, life stage, values and relational world all factor in. If you’re navigating ADHD, autism, sensory load, transition or mid-life change — we’ll build sustainable practices, deepen self-understanding and strengthen connection (with yourself and others). My work draws from a rich integrative palette of therapeutic approaches:
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Attachment-based
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Cognitive Behavioural (CBT)
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Compassion-Focused
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Culturally-Sensitive
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Emotionally-Focused
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Gottman- and Imago-Informed Couples Counselling
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Humanistic
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Integrative Couples Counselling
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Internal Family Systems (IFS)
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Interpersonal
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Mindfulness-Based (MBCT)
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Positive Psychology
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Relational
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Somatic
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Trauma-Focused
Couples Counselling Approach
My couples work is informed by Gottman Method couples counselling, helping partners to build friendship, connection, meaning with communication skills grounded in research.
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