Meet Mark
Registered Clinical Counsellor (RCC), Certified Canadian Counsellor (CCC)
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My approach focuses on challenging assumptions, normalizing experiences, fostering compassion and building internal validation. If you're struggling with depression or anxiety or need help calming your mind, I'm here to help. I believe in the power of healing through the science of neuroplasticity, which involves forming new neurological connections. I provide expert guidance on relationship dynamics, grief, loss, and anxiety, focusing on emotional awareness to help you to become more resilient. I specialize in adult couples and individual counselling. I'm also a neurodivergent affirming counsellor (ADHD, Autistic, HSP).
My Vision
My vision is to support individuals and couples in embracing positive change, increasing awareness, and developing neural connections. I promote a holistic approach that honors the interconnectedness of body, mind, and spirit. By viewing old patterns as coping strategies rather than pathologies, I create a safe space for exploration, healing past wounds, and fostering healthier relationships with oneself and others.
Mission Statement
My mission is to create a welcoming and non-judgmental environment for you. In our sessions, you will have the opportunity to openly express your thoughts and feelings. By fostering a safe and comfortable space, you can truly be yourself. I am dedicated to tailoring our sessions to meet your specific needs and concerns. I find joy helping individuals and couples grow healthier and more empowered, and it is a privilege to witness their journey toward more fulfilling lives and relationships.
